Jim Gillies CDBC is a highly experienced and qualified dog behaviourist in Glasgow. With over a decade of experience working with dogs and their owners, Jim has earned a reputation as a trusted expert in his field. He is dedicated to promoting positive reinforcement and reward-based training techniques, always prioritising the well-being of the dogs he works with.

Enhancing Your Dog’s Well-being through Enrichment Activities
Dogs are social creatures, and they need mental and physical stimulation to stay happy and healthy. Enrichment activities for dogs provide an excellent way to give your furry friend the mental and physical exercise they need while also strengthening your bond with them.
These are adult, adolescent and puppy enrichment activities and by providing opportunities for dogs to engage in natural behaviours, enrichment can improve their overall physical and mental health. Engaging in these activities can help reduce boredom, anxiety, and destructive behaviour, and promote positive behaviours such as calmness, confidence, and focus.
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Benefits of Enrichment Activities for Dogs
Providing daily enrichment for our dogs is an important aspect of their well-being. It’s important to strike a balance between high-arousal activities and low-arousal activities and to allow for periods of rest and relaxation.
A daily routine might include activities such as playing fetch or tug, followed by foraging or scent work, and then settling down for a nap. It’s also important to offer species and breed-specific activities that allow dogs to engage in natural behaviours.
Here are some suggested activities and their benefits:
Foraging
Scatter feeding for dogs is a simple and effective way to allow dogs to express natural scavenging behaviours. It’s mentally stimulating and provides a fun way for dogs to use their noses. Scatter feeding dogs can help reduce anxiety and destructive behaviour by providing a safe outlet for dogs to use their natural instincts.
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Find It
This game involves hiding bits of food or toys for your dog to find. It’s mentally stimulating and provides a fun way for dogs to use their noses and problem-solving skills. Find It can help build confidence and focus in dogs by providing a challenging and rewarding activity.
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Flirt Pole
A flirt pole is a great physical activity that taps into dogs’ natural predatory behaviours for high-energy dog activities. It provides an appropriate outlet as high-energy dog activities, but may be too arousing for some dogs. Flirt Pole can help improve your dog’s physical fitness and coordination while providing an opportunity to engage in natural play behaviour.
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Lick Mat

Licking is calming and enriching for dogs, and lick mats are a great tool for providing mental stimulation. They can be used in a variety of situations, such as when answering the door or during mealtime. Lick Mats can help reduce anxiety and destructive behaviour by providing a calming and rewarding activity for dogs.
You can purchase a lick mat here:

Scent Work
Teaching dogs to find objects with their noses is a great way to provide mental stimulation and engage in joint activities with their handlers. It can be as simple as teaching a dog to find a scented candle or as complex as training a dog for search and rescue. Scent Work can help build confidence and focus in dogs by providing a challenging and rewarding activity.
Puzzle Toys
Puzzle toys are an excellent way to give your dog a mental workout. You can find many puzzle toys on the market that challenge your dog’s problem-solving skills. These toys can come in different shapes, sizes, and materials, so you can choose the one that best suits your dog’s interests and abilities.
Training Sessions
Regular training sessions are not only great for teaching your dog new tricks but also provide them with mental stimulation. You can use positive reinforcement techniques to keep your dog engaged and interested. Training sessions can be done at home or with a professional dog trainer.
Frisbee
Frisbee is a fun and engaging activity for dogs that provides both physical and mental stimulation. It’s a great way to bond with your furry friend and improve their physical fitness. Playing frisbee with your dog can also help improve their coordination and balance.
When playing frisbee with your dog, it’s important to choose a frisbee that is specifically designed for dogs. Regular frisbees can be dangerous for dogs as they can easily break or cause injury to their mouth. Dog frisbees are made from softer and more durable materials that are safe for dogs to catch and chew on.
You can purchase a dog-safe frisbee here

Other Enrichment Activities
Playdates
Dogs are social creatures, and playdates are a great way for them to interact with other dogs. You can invite friends and their dogs over for a playdate in your backyard. This activity can help your dog build social skills, burn off energy, and have fun.
Grooming
Grooming is not only essential for your dog’s hygiene but also provides them with a bonding experience. You can brush your dog’s coat, trim their nails, and clean their ears. This activity can help you and your dog build a stronger bond while keeping them clean and healthy.
Homemade Treats
Making homemade treats for your dog is an excellent way to show them how much you love them. You can find many recipes online for healthy dog treats. Making treats at home can also help you control the quality of the ingredients and avoid harmful additives or preservatives.
Puppy Enrichment Activities
Puppies, with their boundless energy and curiosity, require special attention when it comes to enrichment. While many of the activities mentioned above are suitable for dogs of all ages, puppies have unique needs and can benefit from specific enrichment tailored to their developmental stage.
- Tunnel Play: Set up a soft tunnel for your puppy to run through. This not only helps them burn off energy but also builds their confidence in navigating different environments.
- Soft Chew Toys: Puppies are teething, so providing them with soft chew toys can help soothe their gums. These toys also serve as a great distraction from chewing on household items.
- Socialisation Sessions: Introduce your puppy to various sights, sounds, and experiences. This could be a short car ride, a visit to a friend’s house, or simply playing sounds of traffic or thunderstorms at home. Early socialisation helps puppies grow into well-adjusted adults.
- Short Training Intervals: Puppies have a short attention span. Engage them in brief, positive reinforcement training sessions multiple times a day. This not only teaches them basic commands but also mentally stimulates them.
- Hide and Seek: Hide treats or toys under cups or soft fabric, and let your puppy figure out where they are. This simple game challenges their problem-solving skills and sense of smell.
- Safe Exploration: Create a puppy-safe zone in your yard or living room where they can explore different textures, objects, and toys. This can include soft blankets, cardboard boxes, and various safe household items.
Boost Happiness and Health through Engaging Activities
Enrichment activities are essential for keeping your dog happy and healthy. By providing your furry friend with mental and physical stimulation, you can improve their quality of life and strengthen your bond with them. Try out some of the activities we have listed above, and watch your dog’s tail wag with joy! Remember to always supervise your dog during these activities and have fun!
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About me
Jim Gillies, a Certified Dog Behaviourist and Trainer in Glasgow with over 10 years of experience, prioritises canine well-being through modern, science-backed methods. Handling 4000+ cases of 1-to-1 behaviour training, Jim is fully accredited, insured, and recognised for addressing various behavioural issues including aggression, separation anxiety, and more. Jim holds qualifications in level 5 (merit) Advance Diploma Canine Behaviour Management and level 6 Applied Animal Behaviour. Explore his insightful blog and podcast, sharing expert knowledge on dog training and behaviour. Certified by the IAABC, Jim’s expertise makes him a reliable choice for addressing your dog’s needs.
Contact information
Should you have any questions about this article, feel free to contact me on:
- Email: jim@cbtdogbehaviour.com
- Mobile: 07864029933
Disclaimer
Please note that I am an Amazon Affiliate, and the products recommended in this guide are sold on Amazon. For each product listed, I have provided a hyperlink that directs you to the Amazon page where you can make a purchase. Should you decide to buy any of the products through the provided links, I will earn a small commission at no additional cost to you. This affiliate commission helps to support my work and continue providing valuable information to my readers. Thank you for your support!